June 4th, 2024 7pm-8:30pm
At Bacall Wellness, Springfield NJ
Sweet Serenity Sound Journey
Join us as we go on a musical sound experiential journey for the heart and soul.
You will be greeted by a soft, calming environment that will put your senses at ease. You will be invited to create a comfortable spot to rest your body and as you rest, you will be immersed in musical sounds and soft melodies that will transport you to a meditative blissful state where healing of body, mind, and spirit can begin.
June 1st,2024 9:30am-4pm
Root to Rise Yoga Retreat
Imagine a day where you are taken care of mind, body and spirit. A day spent with your feet in the grass and your head in the clouds! A place to come and be renewed with movement, meditation, good food, community and much more! Featuring a sound bath with the beloved Christine Sweet!
Early Bird pricing $135 ($145 after May 24). Cost includes a delicious vegetarian lunch and snacks.
May 14th,2024 7pm-8:30pm
At Bacall Wellness, Springfield NJ
Sweet Serenity Sound Journey
May 11th,2024 11am-12:30pm
At Kismet Acupuncture, Kenilworth NJ
Sound Journey and Intro to QiGong
A transformative exploration of the inner self using the flow of healing energy through sound vibrations and qigong movement to unlock emotional blockages and restore balance to mind, body, and spirit. Starting with some gentle qigong movements we will open up the body and focus the mind to make space for the inner self to receive the vibrations in a luxurious bath of sound that will evoke peace and tranquility.
Saturday May 4th,2024 11am-1pm
Bacall Wellness, Springfield NJ
Gentle Yoga and Sound Healing
About the Event:
Join us as we welcome Kara's Yoga Wellness and Sweet Serenity Sounds as they come together for a blissful journey into the rejuvenating energies of spring with this gentle yoga and sound healing workshop.
What to expect:
Immerse yourself in gentle yoga movements, harmonizing breath with movement, meditation, and Reiki to reconnect with the rhythms of nature.
Then, let the soothing vibrations of sound healing wash over you, as ancient instruments like singing bowls and chimes guide you into a state of deep relaxation and inner harmony.
Tuesday April 30th,2024 7pm-8:30pm
Bacall Wellness, Springfield NJ
Sweet Serenity Sound Journey
Tuesday March 26th,2024 7pm-8:30pm
Bacall Wellness, Springfield NJ
Sweet Serenity Sound Journey
Tuesday February 21st,2024 7:30-9PM
Bacall Wellness, Springfield NJ
Sweet Serenity Sound Journey
Sunday January 21st, 2024 7pm-8:30